EMDR therapy offers a compassionate, evidence-based approach to trauma therapy, especially for individuals experiencing dissociation or complex trauma. Resource Development and Installation (RDI) helps build internal safety, emotional regulation, and resilience, creating a strong foundation for trauma healing.
I've had clients wonder if EMDR can be performed effectively in an online setting, and in my experience it absolutely can be with the right environment and resources, and of course a good internet connection.
