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Mountain Lake Reflection

Individual Therapy

We currently offer online individual therapy for adults. Experience the healing power of trauma-based therapy from the comfort of your own home. Online therapy offers a safe and private space to process past experiences, develop coping mechanisms, and build resilience. Enjoy the flexibility of scheduling appointments around your busy life.

Convenience and Accessibility: Overcome geographical and scheduling barriers to receive the help you need.

  • Privacy and Comfort: Create a safe and personal environment for healing.

  • Flexibility: Choose a time and place that works best for you.

  • Specialized Care: Receive evidence-based trauma therapy tailored to your unique needs.

  • Reduced Stigma: Access confidential support without the pressure of in-person therapy.

I work with clients who are struggling with the effects complex trauma, including dissociative disorders, borderline personality disorder, attachment difficulties, anxiety, and depression. We will determine your needs and develop a treatment plan to help you feel safe and secure while also providing you with coping skills to build self-efficacy and resilience.

Alpinen meadow

Ready to get started?

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