Welcome to Mountain Heart Counseling

OUR LIVES ARE CONSTANTLY CHALLENGING,

RENEWING,

AND REARRANGING US,

OFTEN EVEN TRANSFORMING US.

We are shaped by relationships and events in the past, just as we are
influenced by concerns about what may or may not happen in the future.

By learning to honor and experience the present we can:

· Find solutions
· Identify possibilities
· Develop new skills
· Deepen our connection to ourselves and others
· Enhance our capacity to respond rather than react to the experience of living